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JM Personal Training

Open 6:00 AM - 8:00 PM See Hours
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At JM Personal Training, we have been dedicated to transforming lives through fitness since our inception in 2012, when Jon and Jana Flore Mills launched their personal training studio in Guelph. With backgrounds in elite coaching and nutrition from the UK, our mission is to inspire and educate our clients, helping them realize their true potential.

Our highly qualified trainers offer personalized plans tailored to each individual’s needs, fitness levels, and goals. Whether you’re looking to lose weight, build muscle, or enhance your overall wellness, our team is here to provide the support and guidance necessary to achieve sustainable, long-lasting results. Join us in Guelph and take the first step toward a healthier, happier you.
Our Services
Our services cater to a variety of fitness needs and preferences.
✔️ One-to-One Personal Training: Comprehensive plans tailored to individual goals.
✔️ Partner & Small Group Training: Fun, community-driven sessions with friends or colleagues.
✔️ Small Group Fitness Classes: Engage in circuit training, HIIT, yoga, and more.
✔️ Online Training: Flexible workout plans available anywhere.
✔️ Nutrition Services: Tailored dietary plans to complement your fitness journey.
Explore our diverse fitness offerings and find the program that fits your lifestyle!
Why Choose Us?
Choosing JM Personal Training means prioritizing your health and well-being with our dedicated team.
✔️ Personalized fitness and nutrition plans
✔️ Experienced trainers with proven results
✔️ Supportive and motivating environment
✔️ Flexible training options including one-on-one and small groups
✔️ Online training available for remote clients
✔️ Focus on sustainable, long-term results

Take the leap and begin your fitness journey with us today!
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Location & Hours:
Fitness Junction Health & Fitness Centre
Guelph, ON N1H 3V8
  • Mon: 6:00 AM - 8:00 PM
  • Tue: 6:00 AM - 8:00 PM
  • Wed: 6:00 AM - 8:00 PM
  • Thu: 6:00 AM - 8:00 PM Open
  • Fri: 6:00 AM - 8:00 PM
  • Sat: 8:00 AM - 12:00 PM
  • Sun: Closed